Thursday, February 16, 2012
1. Open a can of pumpkin (plain) and empty it into a bowl.
2. Open a package of vanilla pudding (we have also tried butterscotch) and empty it into the bowl. You can use sugar free pudding mix if you don't want the added sugar.
3. Add a teaspoon of cinnamon and a sprinkle of nutmeg and ginger.
And.........Voila! You are done. Of course everybody likes their food seasoned a bit differently, so you might need to add more cinnamon etc. But, we have found that this is such an easy way to eat this very healthy food. In fact, below is the nutritional info for canned pumpkin. Check out the whopping amount of vitamin A and fiber!