Thursday, February 16, 2012

Pumpkin Pudding

Since I shared with you our "Picky Eater" struggles, I thought I would share this very easy, yummy, and healthy recipe that we have been using at home to get some vitamin A and fiber into our tummies. It is called Pumpkin Pudding.
1.  Open a can of pumpkin (plain) and empty it into a bowl.
2. Open a package of vanilla pudding (we have also tried butterscotch) and empty it into the bowl. You can use sugar free pudding mix if you don't want the added sugar.
3. Add a teaspoon of cinnamon and a sprinkle of nutmeg and ginger.
 4. Stir

And.........Voila! You are done. Of course everybody likes their food seasoned a bit differently, so you might need to add more cinnamon etc. But, we have found that this is such an easy way to eat this very healthy food. In fact, below is the nutritional info for canned pumpkin. Check out the whopping amount of vitamin A and fiber!

                                                                            Bon Apetit!

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